Health Center

Estrogen Dominance is a term coined by the late John R. Lee, M.D., author of a number of books on the topic of women's hormones. The theory of Estrogen Dominance describes a condition where a woman can have deficient, normal or excessive estrogen but has little or no progesterone to balance its effects in the body. Even a woman with low estrogen levels can have estrogen dominance symptoms if she doesn't have any progesterone. Basically estrogen dominance reflects hormones that have gone out of balance. Out of balance hormones can affect women from 14 to 94.

How do we become estrogen dominant? Our food chain is laced with toxic pesticides, herbicides and growth hormones - a sea of endocrine-disrupting chemicals that mimic estrogen in the body. If we are overweight, our body's store of excess fat can be converted into estrogen. Insulin resistance also leads to estrogen dominance. Then there is estrogen found in ERT, HRT and Birth Control Pills.

Estrogen dominance also occurs in men. As men age, estrogen gradually rises, while saliva levels of progesterone and testosterone gradually fall. We often find men of fifty having higher saliva estrogen levels than women of fifty! A sign of estrogen dominance in men is the tendency for some to develop breasts.

An imbalance of hormones in our bodies results in hormone-related health problems such as PMS, endometriosis, uterine fibroids, infertility, post-partum depression, weight gain, increased blood clotting, thyroid dysfunction, even breast and uterine cancer in women and in men breast cancer, prostate problems and prostate cancer.

Estrogen Dominance can be detected by taking a saliva test. This simple test can accurately reveal hormone levels. Men can also take this simple at-home test to determine if their hormones are out of balance.

A saliva test evaluation will either move a man or woman to take action to bring balance to their own hormones or cause them to sit back and reflect on their good hormone health. Those over 50 can take an annual saliva test to keep track of their hormone levels.

Men and women who experience hormone imbalance feel unwell - bringing balance to their hormones is often a key to their wellness. There are safe natural alternatives available to drug therapies. Women and men must become more informed about their own hormone health.

The biggest majority of women who concern themselves over develping breast cancer are the ones who do not even bother to do a self examination (Not all).

Self inspection of the breasts should be a main priority for every woman. Breast cancer caught in the early stages of growth will give better odds for the patient to control the disease with the help of today`s modern medicines and technology.

Breast cancer is common among the female species and can be a death sentence if ignored. By neglecting yourself in this department with absent regular check ups then you can expect a painful road ahead - comgested of heartache and pain for those close to you as well. Breast cancer is treatable, so now is the time to set a date in the diary for regular self breast examination.

One of the first signs or symptoms of breast cancer is a lump in the breast. You will find that most breast lumps discovered early are rated as 9 out of 10 as being benign. Breast lumpiness can be that of breast change which usually becomes more obvious just before the start of a period, particularly in women over the age of 35

Also cysts/sacs of fluid is not uncommon in the breast tissue causing a feel of lumpiness. Fibroadenoma is a collection of fibrous glandular tissue which is more notably known to occur in younger women
If you notice a change in the shape/size of the breast or a lump even thickening then always check this out with your doctor. Other signs to look out for is dimpling of the skin or nipple shape changing, for example, if ithe nipple turns in or sinks back into the breast. Blood-stained discharge from the nipple or an unusual blemish or rash around the surrounding area needs to be checked out.

A swelling or lump under your armpit can also be a sign. If you have found that you have any of the above symptoms then seek medical attention right away.

Do not worry at this stage because breast lumps as such do not necessarily mean cancer. However the above mentioned inverted nipple or blood stained discharge etc can mean another type of ailment, either way these will need attention

The doctor will examine the breast and if necessary will refer you to a specialist for further checks. If the results from a mammogram or ultra sound shows a cyst, then to have it removed may entail draining it through a fine needle. If the lump is solid then treatment will be with the use of a very fine needle where a sample of tissue will be taken and tested for cancer cells.

This is a disease you can fight but once it spreads, then the breast cancer becomes a battlefield leaving you fighting for survival. Early detection can stop this war.

Cosmetic Surgery for women is common after a a breast operation.

Heart Disease is one of the world’s largest health problems today. It not only affects the wealthier nations it is also affecting the poorer ones. Heart Disease covers a wide range of health ailments relating specifically to the heart.

There are many theories and ideas that relate to heart disease. One school of thought for the sudden increase in heart disease is the changes within different lifestyles. People are often less active and eat diets high in fats. Takeaway food is abundant today and often people will eat it due to the increased availability. Some takeaway outlets are now helping cater to a healthier lifestyle by offering a variety of healthy dishes such as salads. People are becoming more aware of the risk of heart disease and choosing to change their diets.

Why exercise? Exercise is extremely important in order to avoid heart disease. Exercise helps to keep the heart at its peak performance and is optimum health is easier to maintain. By using a combination of exercise and a balanced diet, the risk of heart disease is greatly decreased.

The term “Cardiovascular Disease” is widely used within today’s society. The term Cardiovascular Disease includes a large number of diseases which directly affect the heart and the blood vessel system. It especially affects the veins and arteries that lead to and from the heart.

Conducted research has suggested that women who suffer with cardiovascular disease usually suffer from forms that affect the blood vessels. While men usually suffer from forms that affect the heart muscle itself. Other known or associated causes of cardiovascular disease include diabetes mellitus, hypertension and hypercholesterolemia.

Heart disease and strokes are other more common cardiovascular diseases. Two independent risk factors that have a major impact for heart diseases plus cardiovascular diseases are high blood pressure and high blood cholesterol.

The myocardium is the muscular wall of the heart, or the heart muscle. It contracts to pump blood out of the heart, and then relaxes as the heart refills with returning blood. The myocardium's smooth outer membrane is called the epicardium. Its inner lining is called the endocardium.

Myocarditis is an inflammation of the myocardium. When the heart becomes inflamed, it
Is unable to pump as well because of damage to its cells and swelling (edema). The heart muscle may be damaged even more if the body's immune system sends antibodies to try to fight whatever started the inflammation. Sometimes, these antibodies attack the tissues of the heart instead. If too many heart muscle cells are damaged, the heart muscle becomes weakened. In some cases, this process happens very quickly and results in heart failure or even sudden death.

More often, the heart attempts to heal itself. The heart muscle heals by changing the damaged or dead heart muscle cells into scar tissue. Scar tissue is not like heart muscle tissue because it does not contract and it cannot help the heart to pump. If enough scar tissue forms in the heart, it can lead to congestive heart failure or dilated cardiomyopathy.
Myocarditis is a rare condition. The inflammation of the heart muscle may be caused by a viral, bacterial, or fungal infection. Rheumatic Fever, drug or chemical poisoning or connective tissue diseases, such as lupus or rheumatoid arthritis.

With a mild case of myocarditis, there may be no symptoms at all. You may have a fever, an achy feeling in your chest, and severe fatigue, as if you have a bad cold or flu. Some people have an irregular heartbeat or trouble breathing. Usually, a mild case of myocarditis will go away without any lasting damage.

With any chest pain, please see your doctor.

Sudden cardiac death (sudden arrest) is death resulting from an sudden loss of heart function (cardiac arrest). The victim may or may not have diagnosed heart disease. The time and mode of death are unexpected. It occurs within moments after symptoms appear. The most common reason for patients to die suddenly from cardiac arrest is coronary heart disease (fatty buildups in the arteries that supply blood to the heart muscle).

All known heart diseases can lead to cardiac arrest or sudden cardiac death. Most of the cardiac arrests that lead to sudden death occur when the electrical impulses in the diseased heart become rapid (ventricular tachycardia), chaotic (ventricular fibrillation) or both. This irregular heart rhythm (arrhythmia) causes the heart to suddenly stop beating. Some cardiac arrests are due to extreme slowing of the heart. This is called bradycardia. Bradycardia is common in premature infants.

In 90 percent of adult victims of sudden cardiac death, two or more major coronary arteries are narrowed by fatty buildups. Scarring from a prior heart attack is found in two-thirds of victims. When sudden death occurs in young adults, other heart abnormalities are more likely causes. Adrenaline released during intense physical or athletic activity often acts as a trigger for sudden death when these abnormalities are present. Under certain conditions, various heart medications and other drugs — as well as illegal drug abuse — can lead to abnormal heart rhythms that cause sudden death.

The term "massive heart attack" is often wrongly used in the media to describe sudden death. The term "heart attack" refers to death of heart muscle tissue due to the loss of blood supply, not necessarily resulting in a cardiac arrest or the death of the heart attack victim. A heart attack may cause cardiac arrest and sudden cardiac death, but the terms aren't synonymous.